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Sunday, January 10, 2010

Advanced Abdominal Workout

I know not all of you are on the road to weight loss. So here is a killer ab workout just for you. Make sure to pay attention to his form. He executes the moves perfectly. This video clip is just instructional. So get a piece of paper to jot down the exercises. Then turn on some motivating music and give it a try. Let me know how it goes.


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