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Monday, April 5, 2010

Toned Triceps



Something for the girls...
It seems that every girl wants to know how to reduce the underarm giggle. There is no miracle move, and you may need to drop a few pounds before you see any results, but these moves are great ways to target the tricep muscle.





Next we will focus on some shoulder exercises. If you notice in the pic of Cameron Diaz it is the shoulders that make her arms looks so fantastic!

1 comment:

Jessica Marie said...

This will be my challenge this week! Thanks for sharing! I need to get arms like Cameron Diaz's!