Sugar Update...

For the most part it hasn't been too bad. I was a bit tempted by the s'mores we made around the camp fire Friday night, but I am happy to say that I didn't give in and it felt so good once the temptations was out of the way that I stayed strong.

I am learning I eat when I am bored. This challenge will be doing double duty for me as it will get me motivated to keep us moving and busy, and outside so that I don't want to grab for food just because.

I do like the Truvia. Add it too some plain yogurt with some fruit and granola. It is a super sweet treat.

It is empowering to be stronger than the temptation.

Anybody else having any success?