~~~DAY 3~~~
6/3/10
It is not too late to start if you haven't yet!:)
Today we are going back to the cardio. All you have to do is 30 min. plus a warm-up and cool-down.
Oh, and don't forget to keep up on the nutrition challenges.
Yesterday I watched Losing It With Jillian. I am a fan. Maybe I just like Jillian. Anyway, she made a statement that I loved and will keep with me..."why choose failure when success is an option?" It doesn't get more clear than that right? I don't think this only applies to fitness and weight loss, but to any area in your life you want to be successful.
Don't be afraid to challenge yourself!
No comments:
Post a Comment