Do you know what it is that inspires you to become and stay fit?
Are you the one who workouts in hopes that your body will one day look like this?
or this?
Or maybe it is proving you can do what others said wasn't possible...
Some do it for their children because they want to be a good example. Or maybe it is so you can enjoy lots of healthy years with them.
A personal challenge might do the trick...
or did the doctor tell you your numbers were a bit too high?
Possibly exercise clears your mind and keeps you sane?
Find your inspiration.
Make a visible reminder for yourself.
Read or look at it often!
Now go do something healthy for your body.
~PCFitness
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