For those of you who do not belong to a gym, and like to exercise at home, or even for those days when getting to the gym is impossible, there are lots of exercise dvds you can do at home. You can check out Collagevideo.com and watch a quick clip of hundreds of dvds before you buy them.
I don't recommend buying them from this site because you can usually find them cheaper somewhere else. Try Wal-mart or Amazon.
Here are some that I recommend taking a look at-
Personal Training with Jackie: Power Circuit Training
Jillian Michaels: No More Trouble Zones
10 Min. Solution: Quick Sculpt Pilates with Ball kit
If you like dancing-
Dance with Julianne - Cardio Ballroom
If you are a Stepper-
Cathe Friedrich's Athletic Step
Cathe Friedrich's Cardio Hiit
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1 comment:
I like t buy mine from half.com
You can buy used or new on this site.
I love the Juliann Michael DVDs as well as the other Biggest Loser ones. I work out at the gy, but like to add too those with some at home for days when kids are sick or whatever.
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