Workouts To Go!

If you are one that never works out without your I-Pod or Zune than you will love these! Check out this website to find workouts you can download and take with you to the gym. They come with great pictures and explanations on how to do each exercise. If you don't have an I-Pod you can still download the workouts to your computer and do them at home.

Once again another way to keep your workouts fresh!

http://www.womenshealthmag.com/fitness/ipod-workouts